Lorna Stahl

FAQ

Frequently Asked Questions

Every journey across the waves begins with curiosity, and sometimes, a few questions. At Brave Wave Psychotherapy, we believe understanding brings comfort. Our FAQ section is here to help you feel grounded and informed before you begin your therapy journey.
Frequently asked questions
At Brave Waves Psychotherapy, your time and well-being is important to us. To ensure we can provide quality care and consistency to all client, we have a 48-hour cancellation policy.
If you need to cancel or reschedule a session, kindly provide us with 48-hours notice via email at: office@bravewavespsychotherapy.ca . Cancellations/no shows within the 48-hour time period will be charged the full session fee.
At our clinic, we completely understand that life happens - whether it is an emergency, sickness, or unexpected events, we understand this can happen and get in the way of your session. We offer each client one grace cancellation free of charge.
Thank you for understanding!
20-minute phone or video consultation - FREE service
Choosing the right psychotherapist for you is so important when starting your therapeutic journey.. This is why we offer a free 20-minute consultation to discuss what’s bringing you in, what you hope to gain, and how we can support your overall goals. It’s a chance to ensure we’re a right fit - no pressure, just a conversation.
50-minute Virtual Therapy Session ($150/hour):
This is a standard one-to-one therapy session. This session maintains a focused and supportive space to explore your experiences, emotions, and patterns with curiosity and compassion. Together, we’ll work toward a greater balance, clarity and self-awareness while utilizing evidence-based and holistic approaches that honour where you are at.
80-minute Extended Virtual Therapy Session ($256/hour):
The extended sessions offer a deeper, more spacious session for those wanting to dive deeper into trauma processing, exploring inner parts work, or simply if you have had a lot going on that you would like to unpack together. The extra time allows for more grounding, integration and a deeper reflection, while utilizing an evidence-based and holistic framework.
50-minute Supervision Session ($150/hour):
This is a standard one-to-one collaborative supervision space for Registered Psychotherapists to reflect on their practice, explore challenges, and cultivate confidence and authenticity as a therapist. Supervision blends clinical skill-building, constructive feedback, increasing self-awareness and ensuring Safe and Effective Use of Self (SEUS).
30-minute Supervision Session ($75/hour):
This is a 30-minute one-to-one collaborative supervision space for Registered Psychotherapists to reflect on their practice, explore challenges, and cultivate confidence and authenticity as a therapist. Supervision blends clinical skill-building, constructive feedback, increasing self-awareness and ensuring Safe and Effective Use of Self (SEUS).
We offer sliding scale services to clients who qualify. If you are interested in this, please connect with us and we can discuss various options with you.
Booking a session with us is easy! You can access our “book now” link on our home page, email us at: office@bravewavespsychotherapy.ca or you can book directly through your therapist at the end of each session.
Great question! All virtual sessions are hosted safely and securely through the Jane App platform. Once you book your appointment, you’ll receive an email confirmation with a secure video link - no downloads or special software is needed. It is recommended to use the Chrome browser for quality internet connection.
Payment is due at the time of your session. We accept credit card via the Jane App. Payment receipts will be provided directly after the payment is received for personal and/or insurance records.
We also Accept Visa/debit and E-transfer for our services.
Brave Waves Psychotherapy Services does not do direct billing at this time. However, when you receive your receipt upon payment, you will have all the information needed to submit to your insurance providers. Please check with your insurance provider that your plan covers “Registered Psychotherapists”.