Lorna Stahl
Services
At Brave Wave Psychotherapy, we understand that every person’s journey moves in its own rhythm, calm seas, powerful tides, and everything in between. Our therapy services are designed to meet you where you are, helping you navigate life’s challenges with compassion, courage, and clarity.
Virtual Appointments
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We offer Virtual psychotherapy and counselling Sessions
(In-Person Coming Soon)
Daytime & Evening
Availability
Brave Wave Psychotherapy is open during the day and evenings so you can find a time that fits your schedule easily.
No Waitlist
We can see you right away so you can start getting the support you need without any delay.
Individual Therapy
Life’s waves can rise Unexpected moments of stress, loss, or uncertainty that leave you feeling adrift. Individual therapy at Brave Wave Psychotherapy offers a safe, compassionate space to explore your thoughts, emotions, and experiences at your own pace.
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​Through one-on-one sessions, we help you uncover what’s beneath the surface, patterns, pain, and potential. Guiding you toward self understanding and emotional balance. Whether you’re navigating trauma, anxiety, depression, or life transitions, therapy becomes your anchor, helping you regain control and confidence in your own current.
Teen Therapy
Adolescence is a time of powerful waves, growth, pressure, identity, and emotion all moving at once. At Brave Wave Psychotherapy, our teen therapy sessions create a safe, understanding space where young people can explore who they are and what they’re feeling without fear of judgment.
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Whether your teen is struggling with anxiety, depression, trauma, mood changes, or life transitions, we focus on building trust, emotional awareness, and healthy coping tools. Through conversation, reflection, and creative strategies, we help teens learn to ride life’s ups and downs with resilience and confidence.
Couples Therapy
Every relationship moves through tides, moments of connection, calm, and sometimes, crashing waves. At Brave Wave Psychotherapy, couples therapy offers a safe space to rebuild trust, strengthen communication, and rediscover the partnership beneath the surface.
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Together, we explore patterns, emotions, and unmet needs with empathy and openness. Whether you’re facing conflict, distance, life transitions, or simply wanting to deepen your bond, our sessions help you move from disconnection to understanding — from turbulence to flow.
Individual and Dyadic Supervision
Every wave is shaped by the forces beneath it, and every therapist’s practice is strengthened through reflection and guidance. At Brave Wave Psychotherapy, our Individual and Dyadic Supervision provides a supportive, collaborative space for mental health professionals to explore their clinical work, develop their skills, and grow in confidence.
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Through individual supervision, you receive one-on-one guidance to reflect on case dynamics, therapeutic approaches, and ethical considerations, gaining clarity and insight tailored to your unique practice. Dyadic supervision brings two supervisees together, fostering connection and shared learning as you navigate challenges and deepen understanding through collaboration.
